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Nutrition Clarity Foundation
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Food Literacy On the Go
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Find Community Session
About
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The % Daily Value (%DV) helps put the nutrients listed on a Nutrition Facts label into context. It shows how much a nutrient in one serving contributes to a total daily diet. As a general guide, 5% Daily Value or less is considered low, while 20% o
Buying the bigger package can sometimes save money per unit—but that’s only one part of the decision. A larger package may offer a lower unit price, while a smaller one may make more sense if you won’t use the extra amount, have li
Price and value are related—but they aren’t always the same thing. Price tells you how much a product costs. Value considers what you’re getting from that purchase and how well it fits your needs. That might include package size, ho
What do those numbers actually mean? Join Nutrition Clarity Foundation for our next Community Food Literacy Series workshop as we take a closer look at the Nutrition Facts label. We’ll explore serving size, calories, % Daily Value, nutrients,

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The Nutrition Clarity Foundation provides educational information based on publicly available, evidence-informed sources. Content is for informational purposes only and is not intended as medical or clinical advice. Individuals should consult qualified healthcare professionals for personal medical guidance.

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